Contact Sue:
0418 542 025

Contact Sue:
0418 542 025

Energy Psychology


What is Energy Psychology?

Energy Psychology is One of the Most Exciting Innovations to Come From Psychotherapy in Decades.

It provides you with freedom from the grip of irrational fears and anxieties, self-defeating patterns of behavior, and kneejerk reactions to challenging situations, and accomplishes quickly what even the best Talk Therapies accomplish only slowly.

Energy Psychology draws from the principles of acupuncture, but without the use of needles. It has also been called “acupuncture for the emotions” and “acupuncture without needles.”

When you use the techniques of Energy Psychology, you tap acupuncture points on your body with your fingers. This is combined with a variety of thoughts, statements, affirmations, and various physical tasks such as humming and counting.

The method ultimately sends signals to the brain that rapidly reprogram your emotional responses.

Some people learn Energy Psychology from a book, others learn it from a class or from a therapist or other practitioner.

While the tapping itself is easy to learn and can be done on your own, sound judgment in knowing where to focus your attention is critical. If you decide to learn it from a therapist or a class then, as with any health care treatment, be sure you do some investigation and find a practitioner you can trust.